ALL IN ONE: Plan ahead for your meals while at the same time make your grocery shopping list. This meal planner notebook has 2 separate perforated tear off notepads with 55 sheets each. Easily tear off the grocery list to take with you shopping. DESIGN AND QUALITY The beautiful meal planner is designed by Heatherlee Chan. The bright pattern with gold embossing adds a chic touch to your kitchen decor. The solid backing will protect your book. DURABLE, STYLISH AND FUNCTIONAL Premium paper allows you to write in pen, pencil or marker and the ink will not bleed through. The spine construction is designed so that it lays flat when open for comfortable writing and reading. CREATED WITH YOU IN MIND Make your week easier by planning out your meals and shopping list at the same time. Plenty of room to plan every meal and enough space to jot down your breakfast, lunch, dinner, and snack ideas. MULTI FUNCTIONAL For the avid meal planner. For weekly organization and convenient shopping, plans your meal more efficiently. Having your grocery list right next to your meal planning makes it so much easier to plan.