'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston'A fierce-but-tender guide to conquering our self doubt' - Glennon DoyleBy the time she was in her late twenties, Tara Schuster was a rising TVexecutive who had worked for The Daily Show with Jon Stewart and helpedlaunch Key & Peeleto viral superstardom. By all appearances, shehad mastered being agrown-up. But beneath that veneer of success, shewas a chronicallyanxious, self-medicating mess. No one knew that herroad to adulthoodhad been paved with depression, anxiety, and shame,owing in large partto her minimally parented upbringing. She realizedshe'd hit rock bottomwhen she drunk-dialed her therapist pleading forhelp.Buy Yourself the F*cking Liliesis the story ofTara's path to re-parenting herself and becoming a 'ninja of self-love'.Through simple, daily rituals, Tara transformedher mind, body andrelationships, and shows how to:* fake gratitude until you actually feel gratitude* excavate your emotional wounds and heal them with kindness* identify your self-limiting beliefs, kick them to the curb, and start living a life you choose* silence your inner frenemy and shield yourself from self-criticism* carve out time each morning to start your day empowered, inspired, and ready to rule* create a life you truly, totally f*cking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictivelyreadable,practical guide to growing up (no matter where you are inlife) and learning to love yourself in anon-throw-up-in-your-mouth-it's-so-cheesyway.